Should You Have Breakfast Before Or After Morning Walk/Exercise To Maximise The Weight Loss Process
Should one eat pre or post-exercise in the morning? This is like a never-ending debate. When one comes across so
Should one eat pre or post-exercise in the morning? This is like a never-ending debate. When one comes across so
Falling sick, catching a disease or countering an ailment at times cannot be avoided even if you take all the
Looking forever youth is everyone’s dream, isn’t it? When you pack our diet with vibrant foods filled with antioxidants, healthy
Leading dietician and nutritionist Avni Kaul shares what is the Link between nutrition intake and stress levels
Weight loss needs the consumption of restricted calories. You require to burn more calories than you are having for effective
Many people, around the world, prefer eating freshly raw meals. It is a part of the philosophy which is derived
A bowl of fresh, creamy and homemade curd is one of the easiest food to enjoy. This wonderful dairy product
The air that you breathe has once again reached dangerous levels of pollution. People with no known respiratory issues are
Winters are almost here. But the dry, itchy, and inflamed skin that comes with winter it is never a good
Nothing is more stressful than lying down on your bed and gazing at stars to sleep, particularly after all the
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition